Agris Trambickis

Education:

Active IQ Level 3 Personal Trainer - Studies in Peterborough, England

Active IQ Group Spin Instructor Course

Nordic Fitness Education - Sleep Recovery Specialist

International Sports Sciences Association - Corrective Exercise Specialist

Campus Learning - Exercise for Ante Natal and Post Natal Clients

Speciality:

Improvement of movement proprioception and joint stability by using the toolkit of bodyweight and free weight exercises - barbells, dumbbells.

Reduction of body fat, muscle building, body re-composition with the help of strength training and nutrition.

Available to individuals, couples and small groups.

Experience:

Resistance/Strength training since 2012. Started with calisthenics outdoor workouts and slowly moved into mix of weights and bodyweight training in a gym environment. Have practiced different sports at different stages of my life – martial arts, ice hockey, baseball, capoeira. Coaching people to become better and fitter version of themselves since 2019

Hobbies:

Travelling, crypto-mining and leaving the comfort zone

Guilty pleasure:

Burgers

Languages:

English, Russian, Latvian

Trains at/in: 

Laugum, Kringlunni, Vatnsmýri og Ögurhvarfi