World Class

I am a personal trainer and lifestyle coach with over a decade of experience in military service. As a veteran of the Royal Dutch Army (2013-2024), I served in the Armoured Infantry and later as a Sergeant, coaching military personnel in physical and mental resilience.

In 2016, I was deployed to Iraq, where I took part in Operation Inherent Resolve.

As an athlete, I represented the Dutch Army at the 2024 Military World Orienteering Championship in Spain.

I provide science-based coaching on nutrition, stress, sleep, and mindset, tailored to every client, regardless of background or goals. I guide you to recognize your potential and push beyond your limits for lasting results.

Certified Lifestyle Coach (EQF Level 6, 2024)

Associate's Degree in Sports and Movement Coordination (EQF Level 4, 2020)

Sergeant Physical Education & Sport Technical Training (2021)

NL Actief Fitnesstrainer A + B (Fitness Trainer Level 3 + Personal Trainer Level 4 2020)

When I’m not coaching, I’m either cooking, hiking, dancing like no one’s watching, or pretending a podcast counts as deep conversation. Guilty pleasure? A T-bone steak, homemade fries, way too much mayo, and red wine

Athena Ragúels Landsman