Cezar Lulian Lluc

Education:
B.Sc. in Physical Education and Sports

Speciality:
Strength and conditioning, natural bodybuilding, muscle hypertrophy, fat loss, body recomposition, and lifestyle coaching.

Experience:
I have worked as a fitness instructor and personal trainer for over 2.5 years, helping clients achieve their fitness goals through personalized training and nutrition strategies. As an active natural bodybuilding competitor, I combine practical experience with evidence-based methods to help clients build muscle, lose body fat, improve performance, and create sustainable healthy habits. My coaching philosophy focuses on consistency, long-term progress, and empowering clients to become stronger, healthier, and more confident.

Hobbies:
Cooking, hiking, swimming, running, cycling, and spending time outdoors.

Guilty pleasure:
Pizza.

Languages:
English, Portuguese, and Romanian.

Trains at/in:
World Class Laugar, Smáralind, Breiðholt, and Ögurhvarf.