New Year’s Hot Yoga Workshop
- Vönduð kennsla og fræðsla.
- Aðgangur að öllum opnum tímum á öllum stöðvum World Class.
- Aðgangur að Laugardalslaug, Sundlaug Seltjarnarness, Breiðholtslaug, Árbæjarlaug, Lágafellslaug, Sundlaug Hellu, Sundlaug Akureyrar, Sundhöll Selfoss og Vestmannaeyjar.
- 20% afsláttur af stökum degi/skipti í Betri stofuna.
New Year’s Hot Yoga Workshop
This workshop has become a meaningful tradition for closing one chapter and welcoming the next with greater intention, vitality, peace, and a sense of community. Together, we’ll create space to nurture well-being and reconnect with what matters most as we prepare to enter a new year.
This immersive journey brings together therapeutic and transformative Hot Yoga, Hot Vinyasa, meditation, philosophy, and alignment labs. Through powerful yoga practices, mindfulness techniques, and self-inquiry, we’ll cultivate greater awareness, resilience, and clarity while creating space for profound personal growth.
Classes are suitable for all levels and thoughtfully adapted to the needs of the group, with alignment-based instruction to support a safe, intelligent, and inspiring practice for everyone.
All are welcome.
Monday, December 28 · 17:30–19:30 · ARRIVE
Come Home to Yourself
Create space to reconnect with yourself.
Workshop + Hot Yoga Practice + Meditation
Tuesday, December 29 · 17:30–19:00 · LISTEN
Beyond the Noise
Listen to your inner wisdom. Trust your intuition.
YNDI Atmospheric Immersion · Candlelit Practice
Wednesday, December 30 · 17:30–19:30 · AWAKEN
Discover Your Potential
Awaken to your strength, your potential, and the greatness within.
Workshop + Hot Yoga Practice + Meditation
Thursday, December 31 · 12:00–13:30 · BECOME
Celebrate All That You’ve Become
Get ready to close the year with peace and begin the new year with courage, clarity, joy, and a deeper connection to the amazing person you already are.
YNDI Chakra Flow
Live Drumming with Cheick Ahmed Tidiane Bangoura
Teacher: Lana Vogestad, E-RYT 500,international yoga teacher and visual artist, has been teaching yoga since 2008 and is recognized as the most senior teacher of the Barkan Method of Hot Yoga. She has studied with many leading teachers from diverse yoga disciplines and incorporates the rich teachings of the different styles of yoga into her classes. Originally from New York, Lana has taught extensively in Iceland, the Netherlands, Atlanta, the Seacoast of New England, and travels leading workshops and retreats. She is passionate to give back and support worthy causes and underserved populations through collaborating with nonprofits, such as Children International, Soul Models and Yoga and Cancer, to name a few. Vogestad's project YNDI Yoga, an online platform and in-person events, brings together her life's work as an experienced, international yoga teacher and her career as a visual artist. YNDI amalgamates yoga, art and mindfulness for an immersive experience that touches all the senses. YNDI was in the Official Selection of the Reykjavik International Film Festival in 2020 and she's produced it into a national TV series on PBS in the United States.