Sérhæfing
I specialize in gym-based training with a comprehensive approach to body transformation and lifestyle improvement. My work focuses on: Fat loss Muscle gain Nutrition correction and building healthy eating habits Creating balanced, aesthetic body proportions My approach is always individualized, combining strength training, proper nutrition, and recovery to achieve sustainable, long-term results.
01 · Spurt og svarað
Hvað gerirðu utan salarins?
Active lifestyle and traveling
02 · Spurt og svarað
Guilty pleasure?
French fries 🍟
Um þjálfarann
Experience: Strength training coach since 2022 Training since 2018, evolving from a personal passion into a professional career Competitive IFBB athlete since 2023 Finalist, IFBB Ukraine Bodybuilding Championship (Bikini Fitness), 2024 & 2025
I continue my own competition preparation while helping clients not only transform their bodies, but also fall in love with training and build healthy nutrition habits, without extreme restrictions.
Menntun
- IFBB Academy
- Nutrition Course
- Stretching Course
Næsti kafli er þinn.
