Yoga Workshop with Ann Marie
Næsta námskeið
Laugar
4. des – 6. des
17:45
1 vika · fös, lau og sun
with Ann Marie
Hefst
Innifalið með námskeiði
Innifalið með námskeiði
Næsta námskeið
4. des – 6. des
17:45
1 vika · fös, lau og sun
What happens when we take our attention beyond the physical postures?
Our yoga practice offers us an opportunity to explore not only the body, but also the mind, our habits, our reactions and the way we experience the world around us.
Over three days of exploration, movement, breathing and mindfulness, we'll investigate the power of attention, how we respond to challenge and discomfort, and how we can develop a deeper understanding of ourselves through practice.
This weekend offers an opportunity to look beyond the familiar and discover another dimension of your practice.
Come with an open mind, a curious attitude, and a willingness to explore.
Friday 17:45–19:45 Saturday 12:30–14:30 Sunday 14:30–16:30
Innifalið með námskeiði
20
heilsuræktarstöðvar
10
sundlaugar
500+
opnir hóptímar í viku
−20%
afsláttur í Baðstofu Laugar Spa