Open classes
Infrared
Warm Yoga
- classes this week
- 2
- locations
- 1
- intensity out of 5
- 2
About the class
Yoga for everyone, beginners and experienced practitioners alike, in a warm studio. The focus is on flexibility in the hips and legs, strength in the upper body and core, and yoga breathing techniques. Tell the teacher about any injuries so they can suggest other poses. Bring water.
What to bring
Large towel
Where and when
| Trainer photo | Class | Trainer | Time | Location | Booking |
|---|---|---|---|---|---|
| InfraredWarm Yoga | Margrét Helgadóttir | 08:15 – 09:15Tue | MosfellsbærSalur 2 | View schedule | |
| InfraredWarm Yoga | Margrét Helgadóttir | 08:15 – 09:15Thu | MosfellsbærSalur 2 | View schedule |