Yoga Workshop with Ann Marie
Next course
Laugar
4 Dec – 6 Dec
17:45
1 week · Fri, Sat and Sun
with Ann Marie
Starts
Included with your course
Included with your course
Next course
4 Dec – 6 Dec
17:45
1 week · Fri, Sat and Sun
What happens when we take our attention beyond the physical postures?
Our yoga practice offers us an opportunity to explore not only the body, but also the mind, our habits, our reactions and the way we experience the world around us.
Over three days of exploration, movement, breathing and mindfulness, we'll investigate the power of attention, how we respond to challenge and discomfort, and how we can develop a deeper understanding of ourselves through practice.
This weekend offers an opportunity to look beyond the familiar and discover another dimension of your practice.
Come with an open mind, a curious attitude, and a willingness to explore.
Friday 17:45–19:45 Saturday 12:30–14:30 Sunday 14:30–16:30
Included with your course
20
fitness locations
10
pools
500+
open group classes a week
−20%
off the spa at Laugar Spa