Open classes
Þol og Styrkur
- classes this week
- 2
- locations
- 1
- intensity out of 5
- 4
About the class
Varied full-body exercises that alternate between endurance and strength, using your own bodyweight, bands, weights, steps and barbells. Good burn and fitness classes for anyone who wants to work hard and sweat.
Where and when
| Trainer photo | Class | Trainer | Time | Location | Booking |
|---|---|---|---|---|---|
| Þol og Styrkur | Guðrún María Sæmundsdóttir | 16:20 – 17:10Mon | SelfossSalur 1 | View schedule | |
| Þol og Styrkur | Guðrún María Sæmundsdóttir | 16:20 – 17:10Wed | SelfossSalur 1 | View schedule |