Open classes

Styrkur

classes this week
8
locations
2
intensity out of 5
2

About the class

All-round strength exercises for the whole body, with good stretches at the end. You choose your weights and intensity. The class suits everyone and is a good place to start if you have never tried it or are getting back into training.

Where and when

Trainer photoClassTrainerTimeLocationBooking
StyrkurSigrún Kjartansdóttir06:45 – 07:45MonBreiðholtSalur 3View schedule
StyrkurSesselja Guðmundsdóttir16:30 – 17:20MonMosfellsbærSalur 1View schedule
StyrkurKaritas Guðrún Pálsdóttir16:30 – 17:15TueBreiðholtSalur 4View schedule
StyrkurSigrún Kjartansdóttir06:45 – 07:45WedBreiðholtSalur 3View schedule
StyrkurSesselja Guðmundsdóttir16:30 – 17:20WedMosfellsbærSalur 1View schedule
StyrkurBirgitta Rós Ásgrímsdóttir16:30 – 17:15ThuBreiðholtSalur 4View schedule
StyrkurGuðbjörg Fanndal Torfadóttir18:00 – 19:00ThuMosfellsbærSalur 1View schedule
StyrkurSigrún Kjartansdóttir06:45 – 07:45FriBreiðholtSalur 3View schedule