Open classes
Infrared
Hot Yoga flæði
- classes this week
- 2
- locations
- 1
- intensity out of 5
- 2
About the class
Yoga in an infrared studio, flowing from one pose to the next in time with your breath. The class starts slowly, then moves through poses that strengthen and loosen the body, and ends with stretching and relaxation. Suits beginners and experienced practitioners alike.
What to bring
Large towel
Where and when
| Trainer photo | Class | Trainer | Time | Location | Booking |
|---|---|---|---|---|---|
| InfraredHot Yoga flæði | Silja Hrund Einarsdóttir | 08:15 – 09:15Mon | SelfossSelfoss | View schedule | |
| InfraredHot Yoga flæði | Silja Hrund Einarsdóttir | 08:15 – 09:15Wed | SelfossSelfoss | View schedule |