http://www.worldclass.is World Class is-IS Copyright 2012 World Class Thu, 17 May 2012 15:03:33 +0000 http://backend.userland.com/rss no-reply@eplica.is no-reply@eplica.is Eplica 2.0 (Eplica2_DUBNIUM_12_2010::9350 ) 40 http://www.worldclass.is/heilsuraekt/nr/102 N/A Mon, 22 Aug 2011 16:44:00 +0000 http://www.worldclass.is/heilsuraekt/nr/102 http://www.worldclass.is/heilsuraekt/nr/103 <ul> <li><a href="/heilsuraekt/opnir-timar/hot-yoga/">Hot Yoga</a></li> <li><a class="locked" href="/heilsuraekt/namskeid/peak-pilates/">Peak Pilates</a></li> <li><a href="/heilsuraekt/opnir-timar/joga/">Jóga</a></li> <li><a href="/heilsuraekt/opnir-timar/joga-fyrir-golfara/">Jóga fyrir golfara</a></li> <li><a href="/heilsuraekt/opnir-timar/sacred-music-hot-vinyasa">Sacred music hot Vinyasa</a></li> <li><a href="/heilsuraekt/opnir-timar/kraftjoga">Kraftjóga</a></li> <li><a href="/heilsuraekt/opnir-timar/hot-kraftjoga">Hot kraftjóga</a></li> <li><a href="/heilsuraekt/opnir-timar/joga-nidra">Jóga Nidra</a></li> <li><a href="/heilsuraekt/opnir-timar/hugleidsla">Hugleiðsla</a></li> <li><a href="/heilsuraekt/opnir-timar/hadegisjoga">Hádegisjóga</a></li> <li><a href="/heilsuraekt/namskeid/core-pilates">Core Pilates</a></li> <li><a href="/heilsuraekt/opnir-timar/hot-vinyasa">Hot Vinyasa</a></li> <li><a href="/heilsuraekt/opnir-timar/joga-fyrir-hlaupara">Jóga fyrir hlaupara</a></li> <li><a href="/heilsuraekt/opnir-timar/hugleidsla">Hugleiðsla</a></li> <li><a class="locked" href="/heilsuraekt/namskeid/mind-and-body/">Mind and Body</a><br /> </li> </ul> Mon, 22 Aug 2011 16:44:00 +0000 http://www.worldclass.is/heilsuraekt/nr/103 http://www.worldclass.is/media/heilsuraekt/preview/likami-small.jpg Aðalsíða - Líkami http://www.worldclass.is/heilsuraekt/nr/111 <ul> <li><a href="/heilsuraekt/opnir-timar/spinning/">Spinning</a></li> <li><a href="/heilsuraekt/opnir-timar/body-fit/">Body Fit</a></li> <li><a href="/heilsuraekt/opnir-timar/hiit-fit/">HiiT Fit</a></li> <li><a class="locked" href="/heilsuraekt/namskeid/hlaupanamskeid-fyrir-byrjendur/">Hlaupanámskeið fyrir byrjendur</a></li> <li><a href="/heilsuraekt/opnir-timar/laugaskokk">Laugaskokk</a></li> <li><a href="/heilsuraekt/opnir-timar/pulsspinning/">Púlsspinning</a></li> <li><a href="/heilsuraekt/opnir-timar/tabata/">Tabata</a></li> <li><a href="/heilsuraekt/opnir-timar/thol-og-styrkur/">Þol og styrkur</a></li> <li><a href="/heilsuraekt/opnir-timar/step/">Step</a></li> <li><a href="/heilsuraekt/opnir-timar/tabata-spinning">Tabata spinning</a></li> <li><a href="/heilsuraekt/opnir-timar/morgunthrek">Morgunþrek</a></li> <li><a href="/heilsuraekt/opnir-timar/mososkokk">Mosóskokk</a></li> <li><a href="/heilsuraekt/opnir-timar/fostudagsfjor">Föstudagsfjör</a></li> <li><a href="/heilsuraekt/opnir-timar/laugardagsfjor">Laugardagsfjör</a></li> <li><a href="/heilsuraekt/opnir-timar/step-og-styrkur">Step og styrkur</a></li> <li><a href="/heilsuraekt/opnir-timar/sexy-spinning">Sexy Spinning</a></li> <li><a href="/heilsuraekt/opnir-timar/pul/">Púl</a></li> <li><a href="/heilsuraekt/opnir-timar/hadegispul/">Hádegispúl</a></li> <li><a class="locked" href="/heilsuraekt/namskeid/utiform/">Útiform</a></li> </ul> Mon, 22 Aug 2011 00:00:00 +0000 http://www.worldclass.is/heilsuraekt/nr/111 http://www.worldclass.is/media/heilsuraekt/preview/threk-small.jpg Aðalsíða - Þrek http://www.worldclass.is/heilsuraekt/nr/104 <ul> <li><a class="locked" href="/heilsuraekt/namskeid/crossfit/">CrossFit</a></li> <li><a class="locked" href="/heilsuraekt/namskeid/fitnessbox/">Fitnessbox</a></li> <li><a class="locked" href="/heilsuraekt/namskeid/3-5-superatak/">3x5 Súperátak</a></li> <li><a class="locked" href="/heilsuraekt/namskeid/kettlebells/">Kettlebells</a></li> <li><a class="locked" href="/heilsuraekt/namskeid/herthjalfun">Herþjálfun</a></li> </ul> Mon, 22 Aug 2011 16:45:00 +0000 http://www.worldclass.is/heilsuraekt/nr/104 http://www.worldclass.is/media/heilsuraekt/preview/hardcore-small.jpg Aðalsíða - Hardcore http://www.worldclass.is/heilsuraekt/nr/112 <ul> <li><a href="/heilsuraekt/opnir-timar/core-fit">Core Fit</a></li> <li><a href="/heilsuraekt/opnir-timar/kvidur-og-bak">Kviður og bak</a></li> <li><a href="/heilsuraekt/opnir-timar/styrkur/">Styrkur</a></li> <li><a href="/heilsuraekt/opnir-timar/buttlift">Buttlift</a></li> <li><a href="/heilsuraekt/opnir-timar/karlathrek-i-sal">Karlaþrek í sal</a></li> <li><a class="locked" href="/heilsuraekt/namskeid/core-x">Core X</a><br /> </li> </ul> Mon, 22 Aug 2011 00:00:00 +0000 http://www.worldclass.is/heilsuraekt/nr/112 http://www.worldclass.is/media/heilsuraekt/preview/styrkur-small.jpg Aðalsíða - Styrkur http://www.worldclass.is/heilsuraekt/nr/114 <ul> <li><a class="locked" href="/heilsuraekt/namskeid/breyttur-lifstill">Breyttur lífstíll</a></li> <li><a class="locked" href="/heilsuraekt/namskeid/superform">Súperform</a></li> <li><a class="locked" href="/heilsuraekt/namskeid/lifstill-20">Lífstíll 20+</a></li> </ul> Mon, 22 Aug 2011 00:00:00 +0000 http://www.worldclass.is/heilsuraekt/nr/114 http://www.worldclass.is/media/heilsuraekt/preview/lifstill-small.jpg Aðalsíða - lífstíll http://www.worldclass.is/heilsuraekt/nr/113 <ul> <li><a href="/heilsuraekt/opnir-timar/leikfimi/">Leikfimi</a></li> <li><a class="locked" href="/heilsuraekt/namskeid/mommutimar">Mömmutímar</a></li> <li><a href="/heilsuraekt/opnir-timar/hressingarleikfimi/">Hressingarleikfimi</a></li> <li><a class="locked" href="/heilsuraekt/namskeid/heldri-menn-i-formi/">Heldri menn í formi<br /> </a></li> <li><a href="/heilsuraekt/opnir-timar/morgunleikfimi">Morgunleikfimi</a></li> <li><a href="/heilsuraekt/opnir-timar/kvennaleikfimi">Fit konur</a></li> </ul> Mon, 22 Aug 2011 00:00:00 +0000 http://www.worldclass.is/heilsuraekt/nr/113 http://www.worldclass.is/media/heilsuraekt/preview/rolegt-small.jpg Aðalsíða - Rólegt http://www.worldclass.is/heilsuraekt/nr/115 <ul> <li><a href="/heilsuraekt/opnir-timar/latin-fit/">Latin Fit</a></li> <li><a href="/heilsuraekt/opnir-timar/zumba-opid/">Zumba</a></li> <li><a href="/heilsuraekt/opnir-timar/freestyle-step/">Freestyle step</a></li> <li><a href="/heilsuraekt/opnir-timar/fostudagsfjor/">Föstudagsfjör</a></li> </ul> Mon, 22 Aug 2011 00:00:00 +0000 http://www.worldclass.is/heilsuraekt/nr/115 http://www.worldclass.is/media/heilsuraekt/preview/spor-small.jpg Aðalsíða - Spor http://www.worldclass.is/heilsuraekt/nr/116 <ul> <li><a class="locked" href="/heilsuraekt/namskeid/dans-13-15-ara">Dans 13- 15 ára</a></li> <li><a class="locked" href="/heilsuraekt/namskeid/dans-16-19-ara">Dans 16-19 ára</a></li> <li><a class="locked" href="/heilsuraekt/namskeid/dans-16">Dans 16+</a></li> <li><a class="locked" href="/heilsuraekt/namskeid/barnadansar-4-6-ara">Barnadansar 4-6 ára</a></li> <li><a class="locked" href="/heilsuraekt/namskeid/dans-7-9-ara">Dans 7-9 ára</a></li> <li><a class="locked" href="/heilsuraekt/namskeid/dans-10-12-ara">Dans 10-12 ára</a></li> </ul> Mon, 22 Aug 2011 00:00:00 +0000 http://www.worldclass.is/heilsuraekt/nr/116 http://www.worldclass.is/media/heilsuraekt/preview/dans-small.jpg Aðalsíða - Dans http://www.worldclass.is/heilsuraekt/nr/117 <ul> <li><a href="/heilsuraekt/namskeid/fit-4-u">Fit 4 U</a></li> </ul> Mon, 22 Aug 2011 00:00:00 +0000 http://www.worldclass.is/heilsuraekt/nr/117 http://www.worldclass.is/media/heilsuraekt/preview/unglingar-small.jpg Aðalsíða - Unglingar